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East Troy Acupuncture

My Anticancer Smoothie Recipe

My Anticancer Smoothie Recipe

I’ve recently lectured about my experience living with a small bowel obstruction. During that talk I shared my smoothie recipe, formulated for its ease of digestion and nutrient density. Although no longer suffering from episodes of small bowel obstruction, I have...
To Heat or Not to Heat: The Failing of Raw Food Diets

To Heat or Not to Heat: The Failing of Raw Food Diets

The findings of Francis Pottenger are often cited as proof that humans, as animals, should be consuming a raw diet. Being that humans are the only Earth-dwellers who have harnessed fire, raw food is indeed the only option on the menu for the rest of the animal...
The Problem with GcMAF

The Problem with GcMAF

One of the new players in the holistic treatment of cancer is a compound called Gc protein-derived macrophage activating factor (GcMAF). As the name implies, this naturally occurring protein activates macrophages, an innate element of immune function. GcMAF can be...
The Ethics of Eating Meat

The Ethics of Eating Meat

Co-authored with Marcin Baranowski  The ethics of eating meat extend beyond the ascribed relations of humans to livestock and humans to game.  Life consumes life, and as omnivores, we cannot separate ourselves from this fundamental, underlying ecological truth. As...
Liver: The Working Class Hero of Superfoods

Liver: The Working Class Hero of Superfoods

Hunter-gatherer societies valued organ meats over muscle meat, often reserving them for the pregnant and breastfeeding women of the tribe. Mature modern cultures with refined culinary traditions also praise the delicacy of organ meats.