[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.6″] You may not think the mundane act of breathing could be a powerful influencer of health and disease, but there are many instances where a breathing pattern disorder is a major contributing factor to chronic illness. The rate, depth, and intensity of respiration […]
Category: Breathwork
Healing Asthma: Breathing Pattern Disorders
[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.19.13″ text_font=”||||||||” text_font_size=”18px” background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Breathe. Is your inhalation and exhalation soft, slow, and even? Is it calm, almost imperceptible? Each breath should travel through the nose, which warms and regulates airflow into our lungs. Mouth breathing causes over-breathing and excess carbon dioxide loss. Even […]