Empowered Holistic Healthcare 262-642-HEAL (4325)

East Troy Acupuncture

Healing Asthma: Breathing Pattern Disorders

Healing Asthma: Breathing Pattern Disorders

Breathe. Is your inhalation and exhalation soft, slow, and even? Is it calm, almost imperceptible?  Each breath should travel through the nose, which warms and regulates air flow into our lungs. Mouth breathing causes over-breathing and excess carbon dioxide loss....
Breathing Yourself to Better Health

Breathing Yourself to Better Health

You may not think the mundane act of breathing could be a powerful influencer of health and disease, but there are many instances where a breathing pattern disorder is a major contributing factor to chronic illness.  The rate, depth, and intensity of respiration all...