Welcome to the maiden voyage of the Cheap Medicine blog. Together we will sail through the murky waters of modern medicine and discover deep below these treacherous tides that the truth has been still and ever-present. For all those who wish to step forward and challenge the conventional methods of the mainstream medical establishment, this […]
Tag: wellbeing
Cheap Meditation
Having just taught a class on meditation I was reminded on how simple methods of stress reduction are the ultimate form of cheap medicine. Being able to calm your body-mind, and prevent emotional upheavals before they arise marks a certain level of self-mastery that always equates with a strong sense of wellbeing. […]