If you’ve been following the Cheap Medicine Blog, you know it’s all about inexpensive methods of self-care that can pay off big. Keeping to this effort, I have discovered what I think to be a very frugal means to exercise in your home that may cost you next to nothing. In visiting family over the […]
Tag: weights
From Exercise to Play
There’s a common saying: enjoy what you do and you’ll never work a day in your life. In a similar way we can state: have fun being active and you’ll never have to exercise again. My journey through fitness ideologies has evolved more dramatically than any other area of self-improvement. Aside from some walking […]