Tag: soy

Cheap Weight Loss Part 6: Detoxification

One of the lesser utilized strategies for reaching a healthy weight is detoxification.  The three week purification program that we employ at the clinic combines three basic strategies that target weight loss.  For patients requesting guidance in weight loss, I often start with this program, which gives the metabolism a jumpstart that almost always resulting […]

Home Remedy: Cooking Oils

When it comes to choosing a cooking oil, it is best to stick with the fats and oils that have been in the human diet for hundreds of years.  Ask yourself, what did my great-grandmother cook with in her kitchen?  If she would recognize and use that oil or fat, chances are your body would […]