I arrived at our state capital in Madison this past Wednesday to share my thoughts with Representative David Craig and Senator Mary Lazich on S.B. 108, a piece of legislation developed to decriminalize the sale of raw milk. At those exact moments that I was articulating the need for this legislation, the CDC was putting […]
Tag: probiotic
Reduce Microbiome Damage from Antibiotics with Probiotics and Prebiotics
[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Antibiotics are lifesaving but have significant negative health consequences, reducing populations of beneficial gut flora along with the pathogenic microbes they are prescribed to target. This side effect can be hedged while on a course of antibiotics, and restorative strategies […]
Ferment Your Way to a Healthier Gut with Homemade Sauerkraut
[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Teeming with life and full of bubbly deliciousness, sauerkraut is digestive vigor in a jar. When made at home, sauerkraut is inexpensive and simple to prepare. One head of cabbage yields about a quart of sauerkraut and trillions of beneficial […]