When it comes to optimum health and wellness, a diet rich in nutrient-dense foods is an absolute cornerstone. In a perfect world we would all eat plant foods that were organic and locally grown and animal foods that were pastured and ethically raised. The seeds for our vegetables would come from heirloom varieties, and our […]
Hunter-gatherer societies valued organ meats over muscle meat, often reserving them for the pregnant and breastfeeding women of the tribe. Mature modern cultures with refined culinary traditions also praise the delicacy of organ meats.