Tag: light therapy

Home Remedy: Grounding

In a previous post on light therapy we discussed the healing power of sunlight and how we derive nourishment from the sun.  Just as we require vitamin sunlight (for vitamin D, among other things) the Earth itself provides a form of nourishment that we can refer to as vitamin Earth. Traditional Chinese medicine describes two […]

Light Therapy: The Power of the Sun in the Palm of Your Hand

Light Therapy: The Power of the Sun in the Palm of Your Hand

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Within the earliest traditions of healing you’ll find dietary and herbal therapy, bodywork in various forms, and light therapy. Hippocrates, the father of modern medicine, recommended exposing the body to sunlight (in sun gardens or solariums) for healing and rejuvenation. […]