Tag: lactobacillus

Raw Milk

I arrived at our state capital in Madison this past Wednesday to share my thoughts with Representative David Craig and Senator Mary Lazich on S.B. 108, a piece of legislation developed to decriminalize the sale of raw milk.  At those exact moments that I was articulating the need for this legislation, the CDC was putting […]

Home Remedy: Sauerkraut

Teeming with life and full of bubbly deliciousness, sauerkraut is digestive vigor in a jar.  Cheap to make and easy to prepare, one head of cabbage yields about a quart of sauerkraut and trillions of beneficial bacteria to supplement your gut flora.  In addition, cabbage is high in the amino acid glutamine which is the […]

Ferment Your Way to a Healthier Gut with Homemade Sauerkraut

Ferment Your Way to a Healthier Gut with Homemade Sauerkraut

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Teeming with life and full of bubbly deliciousness, sauerkraut is digestive vigor in a jar.  When made at home, sauerkraut is inexpensive and simple to prepare. One head of cabbage yields about a quart of sauerkraut and trillions of beneficial […]