Followers of the Cheap Medicine Blog know that one of the cornerstones of vibrant health is access to and consumption of whole nutrient-dense foods. It should come as no surprise then that choosing the first foods for our baby daughter would be going against the grain – literally and figuratively. Most Moms and Dads of […]
Tag: iron
Liver: The Working Class Hero of Superfoods
Hunter-gatherer societies valued organ meats over muscle meat, often reserving them for the pregnant and breastfeeding women of the tribe. Mature modern cultures with refined culinary traditions also praise the delicacy of organ meats.