Having just taught a class on meditation I was reminded on how simple methods of stress reduction are the ultimate form of cheap medicine. Being able to calm your body-mind, and prevent emotional upheavals before they arise marks a certain level of self-mastery that always equates with a strong sense of wellbeing. […]
Tag: grounding
Dirty Electricity Part 1: The Problem
In a previous post we discussed the health effects of microwave radiation coming from cellular and cordless (DECT) phones as well as wireless (WiFi) networks. There is, however, a broad range of electromagnetic frequencies that we are exposed to – some natural and some manmade. Although it can be precisely measured, there is little […]
Dirty Electricity Part 2: The Solution
The phenomena of dirty electricity has an interesting history. Although severe forms of stray voltage have been the cause of several deaths via electrocution, the subtle form of dirty electricity was more clearly identified within the dairy industry in Wisconsin – a matter that led to a legal battle that went all the way to […]
Home Remedy: Grounding
In a previous post on light therapy we discussed the healing power of sunlight and how we derive nourishment from the sun. Just as we require vitamin sunlight (for vitamin D, among other things) the Earth itself provides a form of nourishment that we can refer to as vitamin Earth. Traditional Chinese medicine describes two […]