Tag: culture

Food Sovereignty

The ability to choose foods with which to nourish yourself is a fundamental human right, explicitly sanctioned in U.S. and state constitutions as the right to life, liberty, and the pursuit of happiness. We acknowledge food freedom to such an extent that it is legal to commit slow suicide at the bottom of a fast […]

Home Remedy: Water Kefir

It seems not a day goes by in the clinic when I haven’t espoused the benefits of incorporating fermented foods into my patients’ diet.  Given my outspoken passion for home fermenting, I sometimes wonder if my patients think I might bubble and explode from all the probiotic rich foods and beverages I consume on a […]