Of all the visits to healthcare practitioners that treat acute and chronic pain, back pain tops the charts. Spine surgery has become a specialty within a specialty and chiropractic care is one of the fastest growing modalities of medicine. It is estimated that 80% of us will suffer from some form of back pain during […]
Tag: core
From Exercise to Play
There’s a common saying: enjoy what you do and you’ll never work a day in your life. In a similar way we can state: have fun being active and you’ll never have to exercise again. My journey through fitness ideologies has evolved more dramatically than any other area of self-improvement. Aside from some walking […]