Tag: blood sugar

Cheap Weight Loss Part 7: Sleep & Sleep Apnea

A lack of sleep can cause or contribute to a number of health problems.  Sleep isn’t just rest, it is a profound opportunity for healing.  Sleep deprivation can also undermine one’s ability to lose weight.  When either quality or quantity of sleep becomes compromised, a hormonal imbalance ensues which affects your body’s metabolism.   Previously, […]

Estrogen Dominance

Estrogen dominance is an imbalance between the hormones estradiol and progesterone that correlate with a number of health challenges in both men and women.  Because these hormones play such a pivotal role in women’s health, estrogen dominance is closely associated with symptoms of premenstrual syndrome and menopause.   Estimates vary, though a healthy cycling woman […]

Cancer

Currently in the United States, cancer is the cause of death of one out of every four people, and by some estimates, will increase as much as 50% by the year 2020.  Although malignancy has always been an affliction of humanity, these statistics of epidemic proportion are likely out of sync with the rates of […]