One uncompromising axiom of cheap medicine is less stress and more sleep, and the two are very much related. The topic of sleep will require multiple blog posts to cover but we can begin by talking about adrenal health and how weak adrenals set the stage for poor sleep, chronic inflammation, fatigue, and pain. Researcher […]
Tag: adrenals
Coffee: The Good, the Bad, and the Ugly
[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Coffee has been a traditional drink of equatorial peoples for hundreds of years. Its dark roasted flavor and stimulant effect have drawn countless adherents to the church of buzz and prompted the growth of a sizable market for coffee-related paraphernalia. […]