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Growing Stronger Through and Beyond Cancer

The Ethics of Eating Meat

Co-authored with Marcin Baranowski  The ethics of eating meat extend beyond the ascribed relations of humans to livestock and humans to game.  Life consumes life, and as omnivores, we cannot separate ourselves from this fundamental, underlying ecological truth. As...

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Breaking Down Digestion

Digestion is a magnificently complex process requiring extensive interactions among several organ systems, yet one need not be a physiologist to garner an appreciation of the basics of the human digestive system. Knowledge of the inner workings of one’s gut can be an...

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Taking Time to Heal

Time heals all wounds. This old adage alludes to the body’s self-regulating function. Simply put, wellness is your birthright, and your body is always trying to heal itself.  When embarking on a journey of healing, we need to maintain perspective along several...

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